Joe Simmons & Ros Simmons — London

The race, in three figures

Biggest gain

Wall Balls

−0:08

v median

412/956

Rank

Biggest loss

80m Burpee Broad Jump

+0:49

v median

768/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:49

Running 1 5:30

593/956
v median +0:15

1000m SkiErg 4:19

698/956
v median +0:10
Block 02 7:24

Running 2 5:13

585/956
v median +0:14

50m Sled Push 2:11

696/956
v median +0:11
Block 03 8:54

Running 3 5:13

493/956
v median +0:02

50m Sled Pull 3:41

582/956
v median +0:10
Block 04 9:27

Running 4 5:17

515/956
v median +0:04

80m Burpee Broad Jump 4:10

768/956
v median +0:49
Block 05 10:26

Running 5 5:35

591/956
v median +0:16

1000m Row 4:51

708/956
v median +0:14
Block 06 7:17

Running 6 5:23

532/956
v median +0:06

200m Farmers Carry 1:54

664/956
v median +0:08
Block 07 10:06

Running 7 5:34

582/956
v median +0:15

100m Sandbag Lunges 4:32

713/956
v median +0:40
Block 08 11:33

Running 8 6:53

513/956
v median +0:06

Wall Balls 4:40

412/956
v median −0:08

Where the race went

Stations: 30:18
Roxzone: 5:09

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

1:05

0:12 0:53

B2 · 50m Sled Push

0:31

0:09 0:22

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:37

0:21 0:16

B5 · 1000m Row

0:41

0:26 0:15

B6 · 200m Farmers Carry

1:01

0:51 0:10

B7 · 100m Sandbag Lunges

0:50

0:43 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:56 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956