Ros Simmons & Joe Simmons — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

39%

Runs

17%

Stations

Biggest gain

1000m SkiErg

+0:08

v median

621/925

Rank

Biggest loss

80m Burpee Broad Jump

+1:11

v median

807/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:56

Running 1 6:39

683/925
v median +0:33

1000m SkiErg 4:17

621/925
v median +0:08
Block 02 8:18

Running 2 5:57

608/925
v median +0:16

50m Sled Push 2:21

822/925
v median +0:30
Block 03 10:50

Running 3 6:11

597/925
v median +0:19

50m Sled Pull 4:39

770/925
v median +0:56
Block 04 10:19

Running 4 6:03

548/925
v median +0:11

80m Burpee Broad Jump 4:16

807/925
v median +1:11
Block 05 11:38

Running 5 6:32

620/925
v median +0:27

1000m Row 5:06

827/925
v median +0:29
Block 06 8:24

Running 6 6:13

576/925
v median +0:14

200m Farmers Carry 2:11

867/925
v median +0:29
Block 07 11:06

Running 7 6:21

590/925
v median +0:21

100m Sandbag Lunges 4:45

778/925
v median +1:02
Block 08 9:22

Running 8 4:36

584/925
v median +0:15

Wall Balls 4:46

629/925
v median +0:26

Where the race went

Run total: 48:28
Stations: 32:21
Roxzone: 7:08
Best run lap: 4:36

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg

1:03

0:08 0:55

B2 · 50m Sled Push

0:55

0:15 0:40

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

0:51

0:24 0:27

B5 · 1000m Row

0:56

0:32 0:24

B6 · 200m Farmers Carry

1:06

0:57 0:09

B7 · 100m Sandbag Lunges

1:23

1:12 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925