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United Kingdom / London 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Lauren Barlow & Dan Howard — London 2025

Lauren Barlow Dan Howard
Mixed 30-34 n = 956
Finish · net time
1:20:10
+2:47 v median 1:17:23
Course −1:16 v season average ±0:16 · 650 teams
Mixed
572/956
30-34
249/383
Field beaten
40%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:35
v median
225/956
Rank
Biggest loss
1000m Row
+0:14
v median
702/956
Rank

The race, in words

Lauren Barlow & Dan Howard finished 572nd of 956 mixed teams in the Doubles Open division at London 2025, in 1:20:10.

The burpee broad jumps were where this race was made, 0:35 ahead of the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London gained about 1:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:47
    v median +0:32
    1000m SkiErg 3:59
    v median −0:10
  2. Block 02 7:08
    Running 2 5:19
    v median +0:20
    50m Sled Push 1:49
    v median −0:11
  3. Block 03 9:08
    Running 3 5:54
    v median +0:43
    50m Sled Pull 3:14
    v median −0:17
  4. Block 04 8:47
    Running 4 6:01
    v median +0:48
    80m Burpee Broad Jump 2:46
    v median −0:35
  5. Block 05 10:41
    Running 5 5:50
    v median +0:31
    1000m Row 4:51
    v median +0:14
  6. Block 06 7:38
    Running 6 5:43
    v median +0:26
    200m Farmers Carry 1:55
    v median +0:09
  7. Block 07 9:17
    Running 7 6:00
    v median +0:41
    100m Sandbag Lunges 3:17
    v median −0:35
  8. Block 08 12:11
    Running 8 7:54
    v median +1:07
    Wall Balls 4:17
    v median −0:31

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
1:07
0:12 0:55
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:07
0:57 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 behind

Elsewhere

The board

Doubles Open · Mixed at London 2025

See this race on page 12
Other races by this team
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956