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London / HYROX DOUBLES / Season 7 (2024/25)

Michael Cook & Abbie Cook — London

Michael Cook Abbie Cook
Mixed XU29 n = 956
Finish · net time
1:21:10
+3:47 v median 1:17:23
Mixed
600/956
XU29
215
Field beaten
37%

The race, in three figures

Biggest gain
50m Sled Pull
−0:29
v median
201/956
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
794/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:21
    v median +0:06
    1000m SkiErg 4:01
    v median −0:08
  2. Block 02 8:03
    Running 2 6:01
    v median +1:02
    50m Sled Push 2:02
    v median +0:02
  3. Block 03 8:39
    Running 3 5:37
    v median +0:26
    50m Sled Pull 3:02
    v median −0:29
  4. Block 04 9:55
    Running 4 5:37
    v median +0:24
    80m Burpee Broad Jump 4:18
    v median +0:57
  5. Block 05 10:08
    Running 5 5:41
    v median +0:22
    1000m Row 4:27
    v median −0:10
  6. Block 06 7:13
    Running 6 5:40
    v median +0:23
    200m Farmers Carry 1:33
    v median −0:13
  7. Block 07 9:49
    Running 7 5:53
    v median +0:34
    100m Sandbag Lunges 3:56
    v median +0:04
  8. Block 08 12:30
    Running 8 7:46
    v median +0:59
    Wall Balls 4:44
    v median −0:04

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:40
0:22 0:18
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
0:59
0:50 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:10 behind
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956