The race, in three figures
The race, in words
1:24:29 at London 2025 put Keagan Hayman & Diana Sandoval 688th of 956 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:38 slower than the median. A harder second half: 4:43 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:18v median +0:03
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Block 02 7:19Running 2 5:13v median +0:14
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Block 03 9:16Running 3 5:26v median +0:15
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Block 04 9:04Running 4 5:38v median +0:25
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Block 05 10:30Running 5 5:31v median +0:12
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Block 06 6:54Running 6 5:17v median +0:00
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Block 07 9:54Running 7 5:24v median +0:05
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Block 08 16:35Running 8 11:38v median +4:51
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.