The race, in three figures
The race, in words
Valentina Giraldo & Tim Vandecasteele finished 824th of 956 mixed teams in the Doubles Open division at London 2025, in 1:30:32.
The sandbag lunges cost the most time: 1:58 slower than the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:17v median +1:02
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Block 02 7:58Running 2 5:38v median +0:39
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Block 03 10:17Running 3 5:45v median +0:34
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Block 04 10:30Running 4 5:59v median +0:46
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Block 05 11:23Running 5 6:12v median +0:53
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Block 06 8:21Running 6 6:09v median +0:52
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Block 07 11:55Running 7 6:05v median +0:46
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Block 08 13:04Running 8 7:36v median +0:49
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.