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John Synnott & Sharon Jukes — London 2025

Mixed 50-54 n = 956
Finish · net time
1:33:55
+16:32 v median 1:17:23
Course −1:16 v season average ±0:16 · 650 teams
Mixed
864/956
50-54
33/41
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
609/956
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
897/956
Rank

The race, in words

1:33:55 at London 2025 put John Synnott & Sharon Jukes 864th of 956 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:38 slower than the median. Stronger after halfway: 5:17 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London gained about 1:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:14
    v median +0:59
    v median +0:09
  2. Block 02 13:24
    Running 2 10:55
    v median +5:56
    v median +0:29
  3. Block 03 9:52
    Running 3 5:52
    v median +0:41
    v median +0:29
  4. Block 04 10:47
    Running 4 5:48
    v median +0:35
    v median +1:38
  5. Block 05 10:52
    Running 5 5:52
    v median +0:33
    1000m Row 5:00
    v median +0:23
  6. Block 06 7:50
    Running 6 5:59
    v median +0:42
    v median +0:05
  7. Block 07 10:37
    Running 7 5:53
    v median +0:34
    v median +0:52
  8. Block 08 13:45
    Running 8 7:42
    v median +0:55
    Wall Balls 6:03
    v median +1:15

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:42
0:14 0:28
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:58
0:25 0:33
B5 · 1000m Row
1:13
0:28 0:45
B6 · 200m Farmers Carry
1:00
0:53 0:07
B7 · 100m Sandbag Lunges
1:01
0:52 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 behind

Elsewhere

The board

Doubles Open · Mixed at London 2025

See this race on page 18
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956