The race, in three figures
The race, in words
Charlie Morris took 2nd of 82 in the 16–24 age group at Barcelona 2025, in 1:01:44.
Nowhere gained more than the sandbag lunges: 2:02 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 4:06, ahead of 99% of the field.
The field ran 1:35 slower at Barcelona 2025 than at Glasgow 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:31v median −0:47
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Block 02 5:55Running 2 3:31v median −1:03
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Block 03 7:17Running 3 3:40v median −1:18
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Block 04 7:27Running 4 3:42v median −1:17
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Block 05 8:11Running 5 3:48v median −1:14
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Block 06 5:17Running 6 3:44v median −1:13
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Block 07 6:49Running 7 3:48v median −1:10
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Block 08 8:57Running 8 4:03v median −1:14
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.