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Spain / Barcelona 2025 / Individual Open · Men / Season 7 (2024/25)

Michael Holt

GBR M 40-44 n = 795
Finish · net time
1:30:21
+6:15 v median 1:24:06
Course +1:00 v season average ±0:12 · 1,204 athletes
Men
524/795
40-44
67/99
Field beaten
34%

The race, in three figures

Field beaten
31%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:26
v median
164/795
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
634/795
Rank

The race, in words

1:30:21 at Barcelona 2025 put Michael Holt 524th of 795 men in the Open division.

On the burpee broad jumps the field had the edge, by 1:22.

The field ran 6:21 faster at Barcelona 2025 than at Milan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:49
    v median +0:26
    1000m SkiErg 4:01
    v median −0:23
  2. Block 02 8:04
    Running 2 5:21
    v median +0:41
    50m Sled Push 2:43
    v median −0:26
  3. Block 03 10:34
    Running 3 5:33
    v median +0:29
    50m Sled Pull 5:01
    v median +0:04
  4. Block 04 12:01
    Running 4 5:28
    v median +0:25
    80m Burpee Broad Jump 6:33
    v median +1:22
  5. Block 05 9:50
    Running 5 5:21
    v median +0:11
    1000m Row 4:29
    v median −0:16
  6. Block 06 7:33
    Running 6 5:27
    v median +0:25
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 11:47
    Running 7 5:29
    v median +0:27
    100m Sandbag Lunges 6:18
    v median +1:11
  8. Block 08 12:24
    Running 8 5:57
    v median +0:30
    Wall Balls 6:27
    v median −0:10

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:00
0:40 0:20
B2 · 50m Sled Push
1:20
0:39 0:41
B3 · 50m Sled Pull
0:53
0:39 0:14
B4 · 80m Burpee Broad Jump
1:19
0:32 0:47
B5 · 1000m Row
1:02
0:04 0:58
B6 · 200m Farmers Carry
1:58
0:55 1:03
B7 · 100m Sandbag Lunges
1:54
0:44 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 783

A pace, not a person: at every mat, the middle of the 783 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 behind

Elsewhere

The board

Individual Open · Men at Barcelona 2025

See this race on page 26
Other races by Michael Holt
Source Unofficial
Event
Barcelona 2025
Division
HYROX
Contest
H_LR3MS4JIAA1
Measured against
Men · n = 795