Skip to content
Sign in Sign up
Spain / Barcelona 2025 / Individual Open · Women / Season 7 (2024/25)

Zuzanna Cocco Lisowska

POL W 30-34 n = 613
Finish · net time
1:43:41
+12:59 v median 1:30:42
Course +0:52 v season average ±0:17 · 492 athletes
Women
472/613
30-34
117/140
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:15
v median
206/613
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
492/613
Rank

The race, in words

Zuzanna Cocco Lisowska finished 472nd of 613 women in the Open division at Barcelona 2025, in 1:43:41.

The burpee broad jumps cost the most time: 2:02 slower than the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.

Barcelona cost the whole field time: about 0:52 more than the average race this season, going by 492 athletes who raced both. 2:38 faster than at Katowice 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:44
    v median +0:50
    1000m SkiErg 5:08
    v median +0:01
  2. Block 02 8:45
    Running 2 5:59
    v median +0:43
    50m Sled Push 2:46
    v median −0:15
  3. Block 03 11:43
    Running 3 6:16
    v median +0:41
    50m Sled Pull 5:27
    v median −0:06
  4. Block 04 14:53
    Running 4 6:29
    v median +0:51
    80m Burpee Broad Jump 8:24
    v median +2:02
  5. Block 05 12:53
    Running 5 6:31
    v median +0:47
    1000m Row 6:22
    v median +1:00
  6. Block 06 8:49
    Running 6 6:30
    v median +0:54
    200m Farmers Carry 2:19
    v median +0:04
  7. Block 07 12:42
    Running 7 6:18
    v median +0:42
    100m Sandbag Lunges 6:24
    v median +1:27
  8. Block 08 13:51
    Running 8 7:14
    v median +1:21
    Wall Balls 6:37
    v median +0:39

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:06
0:42 0:24
B2 · 50m Sled Push
1:01
0:37 0:24
B3 · 50m Sled Pull
0:52
0:35 0:17
B4 · 80m Burpee Broad Jump
1:28
0:38 0:50
B5 · 1000m Row
1:11
0:04 1:07
B6 · 200m Farmers Carry
1:33
0:25 1:08
B7 · 100m Sandbag Lunges
2:11
0:24 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 604

A pace, not a person: at every mat, the middle of the 604 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:06 behind

Elsewhere

The board

Individual Open · Women at Barcelona 2025

See this race on page 14
Other races by Zuzanna Cocco Lisowska
Source Unofficial
Event
Barcelona 2025
Division
HYROX
Contest
H_LR3MS4JIAA4
Measured against
Women · n = 613