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Katowice / HYROX / Season 7 (2024/25)

Zuzanna Cocco Lisowska

POL W 30-34 n = 272
Finish · net time
1:46:19
+14:07 v median 1:32:12
Women
218/272
30-34
60/72
Field beaten
20%

The race, in three figures

Biggest gain
50m Sled Push
−0:23
v median
42/272
Rank
Biggest loss
Wall Balls
+2:07
v median
217/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:33
    v median +1:07
    1000m SkiErg 5:19
    v median +0:06
  2. Block 02 8:30
    Running 2 6:45
    v median +0:56
    50m Sled Push 1:45
    v median −0:23
  3. Block 03 11:57
    Running 3 6:52
    v median +0:46
    50m Sled Pull 5:05
    v median −0:03
  4. Block 04 15:30
    Running 4 7:04
    v median +0:53
    80m Burpee Broad Jump 8:26
    v median +1:45
  5. Block 05 13:26
    Running 5 7:06
    v median +0:52
    1000m Row 6:20
    v median +0:58
  6. Block 06 9:17
    Running 6 6:56
    v median +0:46
    200m Farmers Carry 2:21
    v median +0:07
  7. Block 07 12:45
    Running 7 7:13
    v median +1:00
    100m Sandbag Lunges 5:32
    v median +0:38
  8. Block 08 16:24
    Running 8 7:59
    v median +1:14
    Wall Balls 8:25
    v median +2:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:07
0:05 1:02
B4 · 80m Burpee Broad Jump
2:02
0:25 1:37
B5 · 1000m Row
0:44
0:06 0:38
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
1:09
0:46 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272