The race, in three figures
The race, in words
1:21:40 at Barcelona 2025 put Lorenzo Van Dijke 520th of 1,106 men in the Open division, ahead of 53% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 31% on the runs. The sandbag lunges were the standout, 1:47 quicker than the median and 23rd of 1,106. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
Barcelona cost the whole field time: about 1:00 more than the average race this season, going by 1,204 athletes who raced both. The fastest of 2 finishes in the Open division for Lorenzo Van Dijke.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:54v median +0:36
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Block 02 7:28Running 2 5:01v median +0:27
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Block 03 10:14Running 3 5:25v median +0:27
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Block 04 10:57Running 4 5:17v median +0:18
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Block 05 10:14Running 5 5:27v median +0:25
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Block 06 7:03Running 6 5:24v median +0:27
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Block 07 8:35Running 7 5:19v median +0:21
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Block 08 10:58Running 8 5:48v median +0:31
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.