The race, in three figures
The race, in words
1:32:39 at Barcelona 2025 put Dean Constable 570th of 795 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:35 behind the median. The race faded late: the second half went 7:08 worse against the middle of the field than the first.
Barcelona cost the whole field time: about 1:00 more than the average race this season, going by 1,204 athletes who raced both. 5:17 slower than at Manchester 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:17v median −0:06
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Block 02 8:09Running 2 4:46v median +0:06
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Block 03 10:27Running 3 5:15v median +0:11
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Block 04 10:39Running 4 5:31v median +0:28
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Block 05 11:04Running 5 5:40v median +0:30
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Block 06 7:56Running 6 5:39v median +0:37
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Block 07 12:27Running 7 5:45v median +0:43
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Block 08 14:57Running 8 7:37v median +2:10
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.