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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Dean Constable

GBR M 45-49 n = 649
Finish · net time
1:27:22
−3:07 v median 1:30:29
Men
273/649
45-49
25/55
Field beaten
58%

The race, in three figures

Field beaten
78%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
175/649
Rank
Biggest loss
Wall Balls
+4:21
v median
597/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 5:05
    v median −0:58
    1000m SkiErg 4:05
    v median −0:15
  2. Block 02 7:47
    Running 2 4:44
    v median −0:26
    50m Sled Push 3:03
    v median +0:02
  3. Block 03 9:03
    Running 3 5:06
    v median −0:35
    50m Sled Pull 3:57
    v median −0:40
  4. Block 04 10:29
    Running 4 5:05
    v median −0:35
    80m Burpee Broad Jump 5:24
    v median −0:37
  5. Block 05 10:11
    Running 5 5:13
    v median −0:34
    1000m Row 4:58
    v median +0:15
  6. Block 06 7:13
    Running 6 5:02
    v median −0:42
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 11:22
    Running 7 5:21
    v median −0:23
    100m Sandbag Lunges 6:01
    v median +0:38
  8. Block 08 17:17
    Running 8 6:09
    v median −0:26
    Wall Balls 11:08
    v median +4:21

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:22
0:12 0:10
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
0:44
0:12 0:32
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:57
0:26 0:31
B7 · 100m Sandbag Lunges
1:01
0:17 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649