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Spain / Barcelona 2025 / Individual Open · Women / Season 7 (2024/25)

Gina van der Pauw

GBR W 35-39 n = 264
Finish · net time
1:28:10
−4:51 v median 1:33:01
Course +0:52 v season average ±0:17 · 492 athletes
Women
93/264
35-39
10/30
Field beaten
65%

The race, in three figures

Field beaten
62%
Runs
60%
Stations
Biggest gain
50m Sled Push
−0:30
v median
41/264
Rank
Biggest loss
1000m Row
+0:11
v median
172/264
Rank

The race, in words

In the Open division at Barcelona 2025, Gina van der Pauw crossed the line in 1:28:10: 93rd of 264 women, faster than 65% of the field.

The sled push was the standout, 0:30 quicker than the median and 41st of 264. The race faded late: the second half went 2:46 worse against the middle of the field than the first.

This was a slow day in Barcelona. Measured against their other races this season, the people who raced here lost about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:50
    v median −0:12
    v median −0:05
  2. Block 02 7:27
    Running 2 4:56
    v median −0:27
    v median −0:30
  3. Block 03 11:05
    Running 3 5:27
    v median −0:13
    v median −0:20
  4. Block 04 11:44
    Running 4 5:32
    v median −0:12
    v median −0:15
  5. Block 05 11:23
    Running 5 5:50
    v median −0:01
    1000m Row 5:33
    v median +0:11
  6. Block 06 8:08
    Running 6 5:42
    v median −0:05
    v median +0:07
  7. Block 07 10:36
    Running 7 5:37
    v median −0:11
    v median −0:03
  8. Block 08 11:33
    Running 8 5:47
    v median −0:21
    Wall Balls 5:46
    v median −0:21

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:53
0:34 0:19
B2 · 50m Sled Push
0:43
0:26 0:17
B3 · 50m Sled Pull
0:36
0:20 0:16
B4 · 80m Burpee Broad Jump
0:51
0:23 0:28
B5 · 1000m Row
0:44
0:03 0:41
B6 · 200m Farmers Carry
1:19
0:30 0:49
B7 · 100m Sandbag Lunges
1:23
0:23 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 256

A pace, not a person: at every mat, the middle of the 256 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead

Elsewhere

The board

Individual Open · Women at Barcelona 2025

See this race on page 8
Other races by Gina van der Pauw
Source Unofficial
Event
Barcelona 2025
Division
HYROX
Contest
H_LR3MS4JIAA1
Measured against
Women · n = 264