The race, in three figures
The race, in words
A top 10% finish for Joan Roca & Andrea Marín at Barcelona 2025: 1:03:24, 13th of 445 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 54th of 445. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Quick through the roxzone: 4:39, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:12v median −0:45
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Block 02 6:37Running 2 4:09v median −1:02
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Block 03 7:27Running 3 4:17v median −1:12
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Block 04 6:56Running 4 4:17v median −1:13
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Block 05 8:39Running 5 4:21v median −1:15
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Block 06 5:37Running 6 4:11v median −1:21
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Block 07 7:28Running 7 4:17v median −1:16
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Block 08 7:46Running 8 4:12v median −1:31
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 439
A pace, not a person: at every mat, the middle of the 439 mixed teams who finished.