Emma Gray & Connor Ghosh — Barcelona

The race, in three figures

Field beaten

87%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

104/445

Rank

Biggest loss

80m Burpee Broad Jump

+0:09

v median

252/445

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:20

78/445
v median −0:37

1000m SkiErg 4:04

107/445
v median −0:12
Block 02 6:16

Running 2 4:22

46/445
v median −0:49

50m Sled Push 1:54

54/445
v median −0:25
Block 03 8:47

Running 3 4:44

56/445
v median −0:45

50m Sled Pull 4:03

220/445
v median −0:01
Block 04 8:15

Running 4 4:41

50/445
v median −0:49

80m Burpee Broad Jump 3:34

252/445
v median +0:09
Block 05 9:15

Running 5 4:45

45/445
v median −0:51

1000m Row 4:30

137/445
v median −0:09
Block 06 6:44

Running 6 4:52

70/445
v median −0:40

200m Farmers Carry 1:52

274/445
v median +0:05
Block 07 8:28

Running 7 4:55

74/445
v median −0:38

100m Sandbag Lunges 3:33

104/445
v median −0:36
Block 08 9:05

Running 8 4:55

58/445
v median −0:48

Wall Balls 4:10

155/445
v median −0:12

Where the race went

Run total: 37:31
Stations: 27:40
Roxzone: 5:05
Best run lap: 4:22

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg

0:45

0:30 0:15

B2 · 50m Sled Push

0:38

0:23 0:15

B3 · 50m Sled Pull

0:31

0:18 0:13

B4 · 80m Burpee Broad Jump

0:30

0:16 0:14

B5 · 1000m Row

0:42

0:04 0:38

B6 · 200m Farmers Carry

0:58

0:15 0:43

B7 · 100m Sandbag Lunges

1:00

0:13 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 439

A pace, not a person: at every mat, the middle of the 439 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead

Source Official

Event

Barcelona

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAA1

Measured against

Mixed · n = 445