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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Janik Hoffmann

GER M 16-24 n = 177
Finish · net time
1:04:18
−14:23 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
13/177
16-24
4/22
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:42
v median
12/177
Rank
Biggest loss
Wall Balls
+0:01
v median
90/177
Rank

The race, in words

A top 10% finish for Janik Hoffmann at Warsaw 2025: 1:04:18, 13th of 177 men in the Pro division.

The sled pull was the standout, 1:42 quicker than the median and 12th of 177. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:55, ahead of 86% of the field.

Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races. 1:14 slower than at Frankfurt 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 2:48
    v median −0:32
    v median −0:22
  2. Block 02 6:29
    Running 2 3:50
    v median −0:49
    v median −0:26
  3. Block 03 7:57
    Running 3 4:06
    v median −0:55
    v median −1:42
  4. Block 04 7:36
    Running 4 4:12
    v median −0:53
    v median −1:09
  5. Block 05 8:22
    Running 5 4:03
    v median −1:04
    1000m Row 4:19
    v median −0:15
  6. Block 06 5:46
    Running 6 4:02
    v median −0:58
    v median −0:23
  7. Block 07 7:44
    Running 7 4:19
    v median −0:49
    v median −1:24
  8. Block 08 9:59
    Running 8 3:46
    v median −0:51
    Wall Balls 6:13
    v median +0:01

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:24
0:15 0:09
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:18
0:08 0:10
B5 · 1000m Row
0:22
0:13 0:09
B6 · 200m Farmers Carry
0:57
0:38 0:19
B7 · 100m Sandbag Lunges
0:50
0:33 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177