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Warsaw / HYROX PRO / Season 7 (2024/25)

Ryan Lowe

GBR M 30-34 n = 177
Finish · net time
1:09:04
−9:37 v median 1:18:41
Men
30/177
30-34
10/61
Field beaten
83%

The race, in three figures

Field beaten
90%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
42/177
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
100/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:46
    v median −0:34
    1000m SkiErg 3:54
    v median −0:18
  2. Block 02 6:45
    Running 2 3:54
    v median −0:45
    50m Sled Push 2:51
    v median −0:14
  3. Block 03 8:52
    Running 3 4:19
    v median −0:42
    50m Sled Pull 4:33
    v median −1:00
  4. Block 04 9:05
    Running 4 4:22
    v median −0:43
    80m Burpee Broad Jump 4:43
    v median +0:10
  5. Block 05 8:38
    Running 5 4:18
    v median −0:49
    1000m Row 4:20
    v median −0:14
  6. Block 06 6:00
    Running 6 4:19
    v median −0:41
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 8:54
    Running 7 4:14
    v median −0:54
    100m Sandbag Lunges 4:40
    v median −0:09
  8. Block 08 9:36
    Running 8 3:50
    v median −0:47
    Wall Balls 5:46
    v median −0:26

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:25
0:16 0:09
B2 · 50m Sled Push
0:54
0:02 0:52
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
1:03
0:47 0:16
B7 · 100m Sandbag Lunges
0:42
0:29 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177