The race, in three figures
The race, in words
In the Pro division at Warsaw 2025, Tom Latchford crossed the line in 1:12:01: 50th of 177 men, faster than 72% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 44% on the stations. If there was time left out there, it was on the farmers carry, 1:11 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43. 4:03 slower than at Glasgow 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:48v median −0:32
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Block 02 6:07Running 2 3:03v median −1:36
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Block 03 10:18Running 3 3:58v median −1:03
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Block 04 7:52Running 4 4:00v median −1:05
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Block 05 8:38Running 5 4:07v median −1:00
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Block 06 7:16Running 6 3:58v median −1:02
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Block 07 8:54Running 7 3:53v median −1:15
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Block 08 9:32Running 8 3:26v median −1:11
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.