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Warsaw / HYROX PRO / Season 7 (2024/25)

Rafał Wajda

POL M 30-34 n = 177
Finish · net time
1:12:31
−6:10 v median 1:18:41
Men
53/177
30-34
17/61
Field beaten
70%

The race, in three figures

Field beaten
50%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:20
v median
26/177
Rank
Biggest loss
1000m Row
−0:21
v median
23/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 3:08
    v median −0:12
    1000m SkiErg 3:45
    v median −0:27
  2. Block 02 7:28
    Running 2 4:51
    v median +0:12
    50m Sled Push 2:37
    v median −0:28
  3. Block 03 9:21
    Running 3 5:06
    v median +0:05
    50m Sled Pull 4:15
    v median −1:18
  4. Block 04 9:01
    Running 4 5:01
    v median −0:04
    80m Burpee Broad Jump 4:00
    v median −0:33
  5. Block 05 9:31
    Running 5 5:18
    v median +0:11
    1000m Row 4:13
    v median −0:21
  6. Block 06 6:46
    Running 6 5:00
    v median +0:00
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 9:03
    Running 7 5:18
    v median +0:10
    100m Sandbag Lunges 3:45
    v median −1:04
  8. Block 08 9:29
    Running 8 4:37
    v median +0:00
    Wall Balls 4:52
    v median −1:20

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:29
0:18 0:11
B2 · 50m Sled Push
0:54
0:02 0:52
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:35
0:09 0:26
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
0:50
0:37 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177