The race, in three figures
The race, in words
A top 10% finish for Rafał Wajda at Katowice 2024: 1:11:43, 39th of 431 men in the Open division.
A station race more than a running one: 97% of the field beaten on the stations, against 77% on the runs. Nowhere gained more than the sled pull: 1:50 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
The field ran 7:08 faster at Katowice 2024 than at Warschau 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:51v median −0:06
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Block 02 6:36Running 2 4:49v median −0:25
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Block 03 8:31Running 3 5:14v median −0:33
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Block 04 9:16Running 4 5:15v median −0:30
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Block 05 9:24Running 5 5:17v median −0:32
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Block 06 6:41Running 6 5:09v median −0:33
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Block 07 8:58Running 7 5:16v median −0:27
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Block 08 9:38Running 8 5:26v median −0:51
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.