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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Luca Travaglione

ITA M 45-49 n = 177
Finish · net time
1:12:49
−5:52 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
56/177
45-49
4/8
Field beaten
68%

The race, in three figures

Field beaten
54%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:34
v median
20/177
Rank
Biggest loss
50m Sled Pull
+0:15
v median
101/177
Rank

The race, in words

In the Pro division at Warsaw 2025, Luca Travaglione crossed the line in 1:12:49: 56th of 177 men, faster than 68% of the field.

A station race more than a running one: 80% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the wall balls: 1:34 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.

Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races. 4:20 faster than at Turin 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:26
    v median +0:06
    v median −0:05
  2. Block 02 7:53
    Running 2 4:43
    v median +0:04
    v median +0:05
  3. Block 03 10:45
    Running 3 4:57
    v median −0:04
    v median +0:15
  4. Block 04 8:35
    Running 4 4:54
    v median −0:11
    v median −0:52
  5. Block 05 9:18
    Running 5 4:59
    v median −0:08
    1000m Row 4:19
    v median −0:15
  6. Block 06 6:45
    Running 6 5:02
    v median +0:02
    v median −0:24
  7. Block 07 8:58
    Running 7 5:05
    v median −0:03
    v median −0:56
  8. Block 08 9:04
    Running 8 4:26
    v median −0:11
    Wall Balls 4:38
    v median −1:34

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:13
0:07 0:06
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
0:52
0:34 0:18
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:47 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177