The race, in three figures
The race, in words
Luca Travaglione took 3rd of 17 in the 40–44 age group at Turin 2024, in 1:17:09.
A station race more than a running one: 80% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the sled pull: 1:43 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
The field ran 4:55 faster at Turin 2024 than at Milan 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:26v median +0:21
-
Block 02 7:53Running 2 4:26v median +0:02
-
Block 03 10:12Running 3 4:47v median −0:04
-
Block 04 8:43Running 4 4:42v median −0:10
-
Block 05 9:05Running 5 4:36v median −0:13
-
Block 06 6:40Running 6 4:39v median −0:06
-
Block 07 9:04Running 7 4:41v median −0:03
-
Block 08 10:19Running 8 5:03v median −0:05
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 139
A pace, not a person: at every mat, the middle of the 139 men who finished.