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Warsaw / HYROX PRO / Season 7 (2024/25)

Norbert Niedzwiedz

POL M 16-24 n = 177
Finish · net time
1:16:03
−2:38 v median 1:18:41
Men
71/177
16-24
13/22
Field beaten
60%

The race, in three figures

Field beaten
60%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:37
v median
14/177
Rank
Biggest loss
50m Sled Pull
+0:44
v median
119/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:52
    v median −0:28
    1000m SkiErg 4:11
    v median −0:01
  2. Block 02 7:41
    Running 2 4:37
    v median −0:02
    50m Sled Push 3:04
    v median −0:01
  3. Block 03 11:16
    Running 3 4:59
    v median −0:02
    50m Sled Pull 6:17
    v median +0:44
  4. Block 04 9:44
    Running 4 4:53
    v median −0:12
    80m Burpee Broad Jump 4:51
    v median +0:18
  5. Block 05 9:17
    Running 5 4:56
    v median −0:11
    1000m Row 4:21
    v median −0:13
  6. Block 06 6:25
    Running 6 4:55
    v median −0:05
    200m Farmers Carry 1:30
    v median −0:37
  7. Block 07 9:44
    Running 7 5:06
    v median −0:02
    100m Sandbag Lunges 4:38
    v median −0:11
  8. Block 08 10:27
    Running 8 4:15
    v median −0:22
    Wall Balls 6:12
    v median +0:00

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:22
0:07 0:15
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:53
0:33 0:20
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177