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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Norbert Niedzwiedz

POL M 16-24 n = 776
Finish · net time
1:14:38
−10:42 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
176/776
16-24
10/47
Field beaten
77%

The race, in three figures

Field beaten
66%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
94/776
Rank
Biggest loss
1000m Row
−0:10
v median
252/776
Rank

The race, in words

1:14:38 at Poznan 2024 put Norbert Niedzwiedz 176th of 776 men in the Open division, ahead of 77% of the field.

The burpee broad jumps were the standout, 1:41 quicker than the median and 94th of 776.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:12
    v median −0:02
    v median −0:14
  2. Block 02 6:04
    Running 2 4:29
    v median −0:16
    v median −0:33
  3. Block 03 8:16
    Running 3 4:34
    v median −0:30
    v median −0:38
  4. Block 04 8:48
    Running 4 4:45
    v median −0:22
    v median −1:41
  5. Block 05 9:40
    Running 5 4:57
    v median −0:15
    1000m Row 4:43
    v median −0:10
  6. Block 06 6:23
    Running 6 4:44
    v median −0:19
    v median −0:25
  7. Block 07 8:28
    Running 7 4:46
    v median −0:16
    v median −1:11
  8. Block 08 11:19
    Running 8 5:26
    v median −0:18
    Wall Balls 5:53
    v median −0:35

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:46
0:25 0:21
B4 · 80m Burpee Broad Jump
1:12
0:16 0:56
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
1:00
0:33 0:27
B7 · 100m Sandbag Lunges
1:10
0:22 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:36 ahead

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 4
Other races by Norbert Niedzwiedz
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776