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Warsaw / HYROX PRO / Season 7 (2024/25)

Dawid Stanco

POL M 35-39 n = 177
Finish · net time
1:17:44
−0:57 v median 1:18:41
Men
80/177
35-39
16/30
Field beaten
55%

The race, in three figures

Field beaten
56%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
37/177
Rank
Biggest loss
Wall Balls
+0:49
v median
122/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:13
    v median −0:07
    1000m SkiErg 4:26
    v median +0:14
  2. Block 02 7:50
    Running 2 4:29
    v median −0:10
    50m Sled Push 3:21
    v median +0:16
  3. Block 03 10:25
    Running 3 4:49
    v median −0:12
    50m Sled Pull 5:36
    v median +0:03
  4. Block 04 8:50
    Running 4 4:54
    v median −0:11
    80m Burpee Broad Jump 3:56
    v median −0:37
  5. Block 05 9:54
    Running 5 5:03
    v median −0:04
    1000m Row 4:51
    v median +0:17
  6. Block 06 7:26
    Running 6 5:05
    v median +0:05
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 9:07
    Running 7 5:08
    v median +0:00
    100m Sandbag Lunges 3:59
    v median −0:50
  8. Block 08 11:38
    Running 8 4:37
    v median +0:00
    Wall Balls 7:01
    v median +0:49

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:52 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177