The race, in three figures
The race, in words
In the Open division at Poznan 2024, Dawid Stanco crossed the line in 1:15:00: 184th of 776 men, faster than 76% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 64% on the runs. The burpee broad jumps were the standout, 2:09 quicker than the median and 42nd of 776. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
The field ran 3:23 faster at Poznan 2024 than at Gdansk 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:11v median −0:03
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Block 02 5:59Running 2 4:25v median −0:20
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Block 03 9:07Running 3 4:57v median −0:07
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Block 04 8:24Running 4 4:49v median −0:18
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Block 05 9:46Running 5 4:52v median −0:20
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Block 06 7:00Running 6 4:53v median −0:10
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Block 07 8:02Running 7 4:46v median −0:16
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Block 08 10:46Running 8 5:19v median −0:25
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.