The race, in three figures
The race, in words
1:17:54 at Warsaw 2025 put Alek Kwieciński 82nd of 177 men in the Pro division, ahead of 54% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 40% on the runs. Nowhere gained more than the wall balls: 1:45 on the median. Stronger after halfway: 4:28 better against the middle of the field than before it.
The field ran 4:01 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:04v median +1:44
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Block 02 7:17Running 2 4:47v median +0:08
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Block 03 10:57Running 3 5:28v median +0:27
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Block 04 10:03Running 4 5:19v median +0:14
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Block 05 9:38Running 5 5:07v median +0:00
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Block 06 6:58Running 6 4:58v median −0:02
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Block 07 10:00Running 7 5:11v median +0:03
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Block 08 8:48Running 8 4:21v median −0:16
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.