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Katowice / HYROX PRO / Season 7 (2024/25)

Alek Kwieciński

POL M 30-34 n = 183
Finish · net time
1:15:26
−6:14 v median 1:21:40
Men
61/183
30-34
22/57
Field beaten
67%

The race, in three figures

Biggest gain
Wall Balls
−2:16
v median
11/183
Rank
Biggest loss
50m Sled Pull
+0:17
v median
104/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:33
    v median +0:06
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 6:57
    Running 2 4:38
    v median +0:01
    50m Sled Push 2:19
    v median −0:37
  3. Block 03 11:02
    Running 3 5:12
    v median +0:10
    50m Sled Pull 5:50
    v median +0:17
  4. Block 04 9:53
    Running 4 4:53
    v median −0:13
    80m Burpee Broad Jump 5:00
    v median +0:10
  5. Block 05 9:26
    Running 5 5:01
    v median −0:08
    1000m Row 4:25
    v median −0:08
  6. Block 06 6:53
    Running 6 4:49
    v median −0:15
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 9:40
    Running 7 5:00
    v median −0:09
    100m Sandbag Lunges 4:40
    v median −0:21
  8. Block 08 9:49
    Running 8 5:24
    v median −0:20
    Wall Balls 4:25
    v median −2:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
0:23
0:03 0:20
B6 · 200m Farmers Carry
0:38
0:28 0:10
B7 · 100m Sandbag Lunges
0:32
0:17 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:25 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183