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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Aitor Lizarazu Hormilla

ESP M 30-34 n = 213
Finish · net time
56:24
−22:39 v median 1:19:03
Course −1:43 v season average ±0:15 · 287 athletes
Men
1/213
30-34
1/48
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:19
v median
5/213
Rank
Biggest loss
1000m SkiErg
−0:21
v median
12/213
Rank

The race, in words

56:24 won the Pro division at Warsaw 2025 for Aitor Lizarazu Hormilla, first of 213 men.

The wall balls were where this race was made, 2:19 ahead of the median. Stronger after halfway: 2:35 better against the middle of the field than before it. Quick through the roxzone: 3:07, ahead of 99% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43. An improvement of 0:26 on Copenhagen 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:48
    v median −0:42
    1000m SkiErg 3:52
    v median −0:21
  2. Block 02 5:58
    Running 2 3:40
    v median −1:04
    50m Sled Push 2:18
    v median −0:38
  3. Block 03 7:35
    Running 3 3:45
    v median −1:13
    50m Sled Pull 3:50
    v median −1:16
  4. Block 04 6:24
    Running 4 3:52
    v median −1:10
    80m Burpee Broad Jump 2:32
    v median −2:00
  5. Block 05 7:49
    Running 5 3:55
    v median −1:16
    1000m Row 3:54
    v median −0:36
  6. Block 06 5:15
    Running 6 3:54
    v median −1:06
    200m Farmers Carry 1:21
    v median −0:36
  7. Block 07 6:41
    Running 7 3:52
    v median −1:13
    100m Sandbag Lunges 2:49
    v median −2:01
  8. Block 08 7:02
    Running 8 3:20
    v median −1:13
    Wall Balls 3:42
    v median −2:19

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg
0:22
0:14 0:08
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:16
0:06 0:10
B5 · 1000m Row
0:22
0:12 0:10
B6 · 200m Farmers Carry
0:38
0:25 0:13
B7 · 100m Sandbag Lunges
0:30
0:22 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:31 ahead

Elsewhere

The board

Individual Pro · Men at Warsaw 2025

See this race on page 1
Other races by Aitor Lizarazu Hormilla
All 25 races
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213