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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Denis Toplak

SLO M 35-39 n = 213
Finish · net time
1:00:41
−18:22 v median 1:19:03
Course −1:43 v season average ±0:15 · 287 athletes
Men
12/213
35-39
2/59
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
11/213
Rank
Biggest loss
50m Sled Push
−0:23
v median
40/213
Rank

The race, in words

1:00:41 at Warsaw 2025 put Denis Toplak on the age-group podium: 2nd of 59 in the 35–39 age group.

Nowhere gained more than the sled pull: 1:39 on the median. Quick through the roxzone: 3:46, ahead of 86% of the field.

The field ran 4:04 faster at Warsaw 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:28
    Running 1 2:46
    v median −0:44
    v median −0:31
  2. Block 02 6:26
    Running 2 3:53
    v median −0:51
    v median −0:23
  3. Block 03 7:28
    Running 3 4:01
    v median −0:57
    v median −1:39
  4. Block 04 6:54
    Running 4 3:57
    v median −1:05
    v median −1:35
  5. Block 05 8:13
    Running 5 4:08
    v median −1:03
    1000m Row 4:05
    v median −0:25
  6. Block 06 5:19
    Running 6 3:55
    v median −1:05
    v median −0:33
  7. Block 07 8:00
    Running 7 4:08
    v median −0:57
    v median −0:58
  8. Block 08 8:19
    Running 8 3:32
    v median −1:01
    Wall Balls 4:47
    v median −1:14

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:24
0:15 0:09
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
0:17
0:07 0:10
B5 · 1000m Row
0:26
0:15 0:11
B6 · 200m Farmers Carry
0:52
0:36 0:16
B7 · 100m Sandbag Lunges
0:38
0:28 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:14 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213