The race, in three figures
The race, in words
1:01:20 at Warsaw 2025 put Stephen Harold on the age-group podium: 3rd of 59 in the 35–39 age group.
The burpee broad jumps were where this race was made, 1:41 ahead of the median. Time in the roxzone, 3:26, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43. 0:12 faster than at Glasgow 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:48v median −0:42
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Block 02 6:22Running 2 3:55v median −0:49
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Block 03 7:35Running 3 4:03v median −0:55
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Block 04 6:58Running 4 4:07v median −0:55
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Block 05 8:23Running 5 4:11v median −1:00
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Block 06 5:37Running 6 4:04v median −0:56
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Block 07 7:52Running 7 4:09v median −0:56
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Block 08 8:34Running 8 3:48v median −0:45
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.