The race, in three figures
The race, in words
Guy Portlock finished 24th of 213 men in the Pro division at Warsaw 2025, in 1:03:08, faster than 89% of the field.
The wall balls were the standout, 2:02 quicker than the median and 9th of 213. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 3:45, ahead of 86% of the field.
Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races. 2:22 faster than at Stockholm 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:12v median −0:18
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Block 02 6:39Running 2 4:05v median −0:39
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Block 03 7:53Running 3 4:11v median −0:47
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Block 04 7:21Running 4 4:07v median −0:55
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Block 05 8:26Running 5 4:11v median −1:00
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Block 06 5:45Running 6 4:14v median −0:46
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Block 07 8:37Running 7 4:16v median −0:49
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Block 08 7:35Running 8 3:36v median −0:57
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.