The race, in three figures
The race, in words
1:00:25 at Hamburg 2024 won the 50–54 age group for Guy Portlock, first of 65.
Nowhere gained more than the wall balls: 3:04 on the median. Stronger after halfway: 3:04 better against the middle of the field than before it. Time in the roxzone, 4:51, was faster than 99% of the field.
The field ran 2:31 faster at Hamburg 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:54v median −0:53
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Block 02 5:30Running 2 3:46v median −1:02
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Block 03 6:40Running 3 3:49v median −1:19
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Block 04 7:11Running 4 3:52v median −1:18
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Block 05 7:57Running 5 3:51v median −1:27
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Block 06 5:18Running 6 3:52v median −1:21
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Block 07 7:41Running 7 3:54v median −1:19
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Block 08 7:30Running 8 4:06v median −1:44
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.