The race, in three figures
The race, in words
Fabio Nisi finished in the top 10% of the field at Warsaw 2025, in 1:02:07 for 19th of 768 men in the Open division.
The wall balls were where this race was made, 2:39 ahead of the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 3:55, was faster than 93% of the field.
Athletes who raced both Warsaw 2025 and Frankfurt 2024 were 5:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:03v median −0:49
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Block 02 6:45Running 2 4:09v median −1:01
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Block 03 7:43Running 3 4:12v median −1:13
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Block 04 7:34Running 4 4:11v median −1:13
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Block 05 8:38Running 5 4:14v median −1:22
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Block 06 5:51Running 6 4:16v median −1:14
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Block 07 7:39Running 7 4:23v median −1:03
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Block 08 7:00Running 8 3:43v median −1:10
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.