The race, in three figures
The race, in words
A top 10% finish for James Greenwood at Warsaw 2025: 1:05:01, 48th of 768 men in the Open division.
The burpee broad jumps were where this race was made, 1:45 ahead of the median. Quick through the roxzone: 3:56, ahead of 92% of the field.
The field ran 7:30 faster at Warsaw 2025 than at Paris 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:04v median −0:48
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Block 02 6:23Running 2 4:18v median −0:52
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Block 03 7:43Running 3 4:29v median −0:56
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Block 04 8:03Running 4 4:27v median −0:57
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Block 05 8:57Running 5 4:37v median −0:59
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Block 06 6:19Running 6 4:40v median −0:50
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Block 07 8:28Running 7 4:37v median −0:49
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Block 08 8:17Running 8 4:01v median −0:52
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.