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Warsaw / HYROX / Season 7 (2024/25)

James Greenwood

GBR M 30-34 n = 768
Finish · net time
1:05:01
−16:13 v median 1:21:14
Men
48/768
30-34
13/178
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
38/768
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
160/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:04
    v median −0:48
    1000m SkiErg 3:58
    v median −0:29
  2. Block 02 6:23
    Running 2 4:18
    v median −0:52
    50m Sled Push 2:05
    v median −0:23
  3. Block 03 7:43
    Running 3 4:29
    v median −0:56
    50m Sled Pull 3:14
    v median −0:56
  4. Block 04 8:03
    Running 4 4:27
    v median −0:57
    80m Burpee Broad Jump 3:36
    v median −1:45
  5. Block 05 8:57
    Running 5 4:37
    v median −0:59
    1000m Row 4:20
    v median −0:23
  6. Block 06 6:19
    Running 6 4:40
    v median −0:50
    200m Farmers Carry 1:39
    v median −0:16
  7. Block 07 8:28
    Running 7 4:37
    v median −0:49
    100m Sandbag Lunges 3:51
    v median −0:53
  8. Block 08 8:17
    Running 8 4:01
    v median −0:52
    Wall Balls 4:16
    v median −1:40

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:26
0:17 0:09
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:16
0:08 0:08
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:59
0:41 0:18
B7 · 100m Sandbag Lunges
0:43
0:31 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768