The race, in three figures
The race, in words
1:22:27 at Warsaw 2025 put Paweł Murawski 105th of 177 men in the Pro division.
Nowhere gained more than the burpee broad jumps: 1:09 on the median. If there was time left out there, it was on the sandbag lunges, 1:18 behind the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:41v median +0:21
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Block 02 8:55Running 2 5:16v median +0:37
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Block 03 10:38Running 3 5:11v median +0:10
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Block 04 8:40Running 4 5:16v median +0:11
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Block 05 9:53Running 5 5:12v median +0:05
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Block 06 7:39Running 6 5:28v median +0:28
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Block 07 12:39Running 7 6:32v median +1:24
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Block 08 10:30Running 8 4:42v median +0:05
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.