The race, in three figures
The race, in words
1:35:23 at Warsaw 2025 put Mateusz Karbowski 151st of 177 men in the Pro division.
The stations carried this race: faster than 34% of the field across all eight, against 7% on the runs. If there was time left out there, it was on the sandbag lunges, 2:23 behind the median. A harder second half: 8:03 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:53v median +0:33
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Block 02 9:20Running 2 5:41v median +1:02
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Block 03 11:31Running 3 6:07v median +1:06
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Block 04 10:35Running 4 5:58v median +0:53
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Block 05 12:55Running 5 8:21v median +3:14
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Block 06 8:22Running 6 6:06v median +1:06
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Block 07 13:25Running 7 6:13v median +1:05
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Block 08 14:47Running 8 8:46v median +4:09
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.