The race, in three figures
The race, in words
Mateusz Karbowski finished 669th of 776 men in the Open division at Poznan 2024, in 1:45:08.
A station race more than a running one: 54% of the field beaten on the stations, against 4% on the runs. The sandbag lunges cost the most time: 1:24 slower than the median. A harder second half: 10:24 more lost to the middle of the field after halfway than before it.
Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:30v median +0:16
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Block 02 7:39Running 2 5:02v median +0:17
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Block 03 10:22Running 3 6:00v median +0:56
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Block 04 13:31Running 4 8:49v median +3:42
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Block 05 13:32Running 5 8:42v median +3:30
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Block 06 11:12Running 6 8:46v median +3:43
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Block 07 14:47Running 7 8:30v median +3:28
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Block 08 15:18Running 8 9:57v median +4:13
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.