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Warsaw / HYROX PRO / Season 7 (2024/25)

Amadeusz Giblak

POL M 30-34 n = 177
Finish · net time
1:58:17
+39:36 v median 1:18:41
Men
174/177
30-34
60/61
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
122/177
Rank
Biggest loss
100m Sandbag Lunges
+4:36
v median
174/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:34
    v median +1:14
    1000m SkiErg 4:19
    v median +0:07
  2. Block 02 9:42
    Running 2 5:56
    v median +1:17
    50m Sled Push 3:46
    v median +0:41
  3. Block 03 15:01
    Running 3 6:22
    v median +1:21
    50m Sled Pull 8:39
    v median +3:06
  4. Block 04 14:30
    Running 4 6:38
    v median +1:33
    80m Burpee Broad Jump 7:52
    v median +3:19
  5. Block 05 12:53
    Running 5 7:05
    v median +1:58
    1000m Row 5:48
    v median +1:14
  6. Block 06 10:00
    Running 6 6:51
    v median +1:51
    200m Farmers Carry 3:09
    v median +1:02
  7. Block 07 16:46
    Running 7 7:21
    v median +2:13
    100m Sandbag Lunges 9:25
    v median +4:36
  8. Block 08 19:52
    Running 8 9:24
    v median +4:47
    Wall Balls 10:28
    v median +4:16

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
0:40
0:24 0:16
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
2:27
1:19 1:08
B7 · 100m Sandbag Lunges
4:03
1:14 2:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:41 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177