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Poland / Warschau 2023 / Individual Open · Men / Season 6 (2023/24)

Amadeusz Giblak

POL M 30-34 n = 205
Finish · net time
1:32:21
+3:25 v median 1:28:56
Course +1:25 v season average ±0:36 · 137 athletes
Men
119/205
30-34
26/46
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:30
v median
81/205
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
149/205
Rank

The race, in words

Amadeusz Giblak finished 119th of 205 men in the Open division at Warschau 2023, in 1:32:21.

The wall balls were the standout, 0:30 quicker than the median and 81st of 205. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.

This was a slow day in Warschau. Measured against their other races this season, the people who raced here lost about 1:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:41
    v median +0:12
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 8:45
    Running 2 5:32
    v median +0:15
    50m Sled Push 3:13
    v median +0:06
  3. Block 03 11:27
    Running 3 6:00
    v median +0:05
    50m Sled Pull 5:27
    v median +0:13
  4. Block 04 11:12
    Running 4 5:54
    v median +0:01
    80m Burpee Broad Jump 5:18
    v median +0:15
  5. Block 05 10:57
    Running 5 6:01
    v median −0:09
    1000m Row 4:56
    v median +0:12
  6. Block 06 8:36
    Running 6 6:10
    v median +0:17
    200m Farmers Carry 2:26
    v median +0:20
  7. Block 07 11:14
    Running 7 5:58
    v median +0:03
    100m Sandbag Lunges 5:16
    v median +0:09
  8. Block 08 13:09
    Running 8 7:11
    v median +1:53
    Wall Balls 5:58
    v median −0:30

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
1:03
0:29 0:34
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
1:35
0:44 0:51
B7 · 100m Sandbag Lunges
2:50
1:25 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 3:25 behind

Elsewhere

The board

Individual Open · Men at Warschau 2023

See this race on page 3
Other races by Amadeusz Giblak
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205