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Warsaw / HYROX / Season 7 (2024/25)

Ryan O Brien

IRL M 30-34 n = 715
Finish · net time
1:04:02
−20:11 v median 1:24:13
Men
30/715
30-34
7/164
Field beaten
96%

The race, in three figures

Field beaten
94%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
18/715
Rank
Biggest loss
1000m SkiErg
−0:14
v median
143/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:14
    v median −0:41
    1000m SkiErg 4:15
    v median −0:14
  2. Block 02 6:22
    Running 2 4:24
    v median −0:49
    50m Sled Push 1:58
    v median −0:31
  3. Block 03 7:34
    Running 3 4:24
    v median −1:11
    50m Sled Pull 3:10
    v median −1:24
  4. Block 04 7:40
    Running 4 4:20
    v median −1:15
    80m Burpee Broad Jump 3:20
    v median −2:20
  5. Block 05 8:44
    Running 5 4:33
    v median −1:13
    1000m Row 4:11
    v median −0:36
  6. Block 06 6:06
    Running 6 4:27
    v median −1:10
    200m Farmers Carry 1:39
    v median −0:18
  7. Block 07 7:39
    Running 7 4:19
    v median −1:16
    100m Sandbag Lunges 3:20
    v median −1:35
  8. Block 08 8:02
    Running 8 3:43
    v median −1:21
    Wall Balls 4:19
    v median −1:57

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:43
0:23 0:20
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:05 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715