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Athlete Ireland

Ryan O Brien

Ryan O Brien has raced HYROX 21 times at 14 events since 2024, in 6 categories, most often the men's Doubles Pro (8). The fastest of 8 in the men's Doubles Pro is 55:56 at Mechelen 2026, a top-10% finish: 42nd of 493 men's teams. In the top 10% of the field 10 times.

Best finish, by category
Doubles Pro · Men
55:56
Mechelen 2026
Doubles Open · Men
54:43
Bologna 2026
Individual Open · Men
1:03:52
Birmingham 2025
Doubles Open · Mixed
1:08:32
Bologna 2026
Individual Pro · Men
1:06:53
Gdansk 2025

Progress against the field

Between Glasgow 2025 and Birmingham 2025, Ryan O Brien pulled 3:07 ahead of the field.

Over the same races everyone got 2:45 quicker, so 5:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2025

The longest gap between two races compared here, 193 days between Warsaw 2025 and Birmingham 2025, still ended 2:06 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 14 events

  1. Berlin
    22 May 2026
    Doubles Pro · Men
    58:00
    26/361
    Beat 93%
  2. Bologna
    4 Apr 2026
    Relay · Men
    54:43
    3/10
    Beat 70%
  3. Bologna
    4 Apr 2026
    Doubles Open · Men
    59:21
    24/468
    Beat 95%
  4. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:08:32 PB
    124/860
    Beat 86%
  5. Bologna
    4 Apr 2026
    Doubles Open · Men
    54:43 PB
    2/482
    Beat 100%
  6. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    55:56 PB
    42/493
    Beat 92%
  7. London Excel
    4 Dec 2025
    Doubles Pro · Men
    58:46
    57/312
    Beat 82%
    ↑ 22 days after Dublin 2025, with Nathan Adams 2:26 worse than the field Why ↓

    2:26 behind the field: 0:25 slower on the clock, against 2:01 faster for everyone.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Relay · Men
    51:43
    3/32
    Beat 91%
  9. Dublin
    12 Nov 2025
    Doubles Open · Men
    55:52
    2/230
    Beat 99%
    ↑ 180 days after Berlin 2025, with Nathan Adams 1:52 better than the field Why ↓

    1:07 faster on the clock in a race that was 0:45 slower for everyone: 1:52 better than the field.

    Compare these two →
  10. Dublin
    12 Nov 2025
    Doubles Pro · Men
    56:35
    12/105
    Beat 89%
  11. Dublin
    12 Nov 2025
    Doubles Pro · Men
    58:21
    12/116
    Beat 90%
  12. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    57:45
    17/176
    Beat 90%
  13. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:03:52 PB
    63/1821
    Beat 97%
    ↑ 193 days after Warsaw 2025 2:06 better than the field Why ↓

    The race was 1:56 slower for everyone and the clock still says 0:10 faster: 2:06 gained on the field.

    Compare these two →
  14. Gdansk
    12 Oct 2025
    Individual Pro · Men
    1:06:53 PB
    24/124
    Beat 81%
  15. Riga
    31 May 2025
    Doubles Pro · Men
    59:01
    4/28
    Beat 86%
  16. Berlin
    16 May 2025
    Doubles Open · Men
    56:59
    49/1325
    Beat 96%
  17. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:04:02
    30/715
    Beat 96%
    ↑ 31 days after Glasgow 2025 1:01 better than the field Why ↓

    1:01 better than the field: 5:42 faster on the clock, against 4:41 faster for everyone.

    Compare these two →
  18. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:09:44
    231/1445
    Beat 84%
  19. Vienna
    22 Feb 2025
    Doubles Open · Men
    1:04:05
    169/655
    Beat 74%
  20. London
    29 Nov 2024
    Doubles Pro · Men
    1:10:29
    70/122
    Beat 43%
  21. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:16:10
    180/290
    Beat 38%

Personal bests, by station

3:24
Dublin 2024
1:15
Dublin 2025
2:14
Berlin 2025
1:51
Bologna 2026
3:46
Riga 2025
1:08
Vienna 2025
2:13
Dublin 2025
3:25
Bologna 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:15 3:24
50m Sled Push
2:58 1:15
50m Sled Pull
5:42 2:14
80m Burpee Broad Jump
4:33 1:57
1000m Row
4:48 3:46
200m Farmers Carry
1:57 1:08
100m Sandbag Lunges
4:47 2:13
Wall Balls
5:48 3:25