The race, in three figures
The race, in words
Michael Pozdenkov finished in the top 10% of the field at Warsaw 2025, in 1:05:59 for 44th of 715 men in the Open division.
Nowhere gained more than the wall balls: 1:45 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 3:56, ahead of 94% of the field.
The field ran 5:46 faster at Warsaw 2025 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:04Running 1 2:56v median −0:59
-
Block 02 6:28Running 2 3:55v median −1:18
-
Block 03 8:10Running 3 4:01v median −1:34
-
Block 04 9:03Running 4 4:09v median −1:26
-
Block 05 8:42Running 5 4:22v median −1:24
-
Block 06 6:03Running 6 4:19v median −1:18
-
Block 07 8:20Running 7 4:10v median −1:25
-
Block 08 8:21Running 8 3:50v median −1:14
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.