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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Alessandro Minguzzi

ITA M 16-24 n = 715
Finish · net time
1:08:25
−15:48 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
73/715
16-24
9/59
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−2:54
v median
6/715
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
629/715
Rank

The race, in words

A top 10% finish for Alessandro Minguzzi at Warsaw 2025: 1:08:25, 73rd of 715 men in the Open division.

The burpee broad jumps were the standout, 2:54 quicker than the median and 6th of 715. If there was time left out there, it was on the sandbag lunges, 1:56 behind the median. Time in the roxzone, 4:11, was faster than 91% of the field.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races. An improvement of 1:20 on Marseille 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:28
    v median +0:33
    v median −0:20
  2. Block 02 6:14
    Running 2 4:05
    v median −1:08
    v median −0:20
  3. Block 03 7:54
    Running 3 4:17
    v median −1:18
    v median −0:57
  4. Block 04 7:07
    Running 4 4:21
    v median −1:14
    v median −2:54
  5. Block 05 8:52
    Running 5 4:32
    v median −1:14
    1000m Row 4:20
    v median −0:27
  6. Block 06 6:10
    Running 6 4:31
    v median −1:06
    v median −0:18
  7. Block 07 11:08
    Running 7 4:17
    v median −1:18
    v median +1:56
  8. Block 08 8:21
    Running 8 3:52
    v median −1:12
    Wall Balls 4:29
    v median −1:47

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
3:09
9:38 −6:29
B7 · 100m Sandbag Lunges
−1:19
−8:27 7:08
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715