The race, in three figures
The race, in words
Craig Render finished in the top 10% of the field at Warsaw 2025, in 1:06:03 for 61st of 768 men in the Open division.
Nowhere gained more than the wall balls: 1:54 on the median. Stronger after halfway: 2:04 better against the middle of the field than before it. Quick through the roxzone: 4:01, ahead of 90% of the field.
Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races. 2:48 faster than at Manchester 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:11v median −0:41
-
Block 02 6:30Running 2 4:16v median −0:54
-
Block 03 8:21Running 3 4:47v median −0:38
-
Block 04 8:42Running 4 4:36v median −0:48
-
Block 05 9:07Running 5 4:39v median −0:57
-
Block 06 6:18Running 6 4:32v median −0:58
-
Block 07 7:58Running 7 4:35v median −0:51
-
Block 08 7:54Running 8 3:52v median −1:01
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.