The race, in three figures
The race, in words
1:13:49 at Birmingham 2026 put Craig Render 291st of 693 men in the Pro division, ahead of 58% of the field.
Nowhere gained more than the wall balls: 0:49 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:29v median −0:03
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Block 02 7:49Running 2 3:57v median −0:01
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Block 03 9:19Running 3 4:15v median +0:01
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Block 04 8:40Running 4 4:05v median −0:11
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Block 05 8:50Running 5 4:14v median −0:06
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Block 06 5:53Running 6 4:04v median −0:10
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Block 07 8:52Running 7 4:13v median −0:06
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Block 08 10:24Running 8 4:23v median −0:09
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.