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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Anastasios Ntatsis

GRE M 50-54 n = 213
Finish · net time
1:25:35
+6:32 v median 1:19:03
Course −1:43 v season average ±0:15 · 287 athletes
Men
149/213
50-54
3/8
Field beaten
30%

The race, in three figures

Field beaten
31%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
80/213
Rank
Biggest loss
Wall Balls
+2:00
v median
174/213
Rank

The race, in words

1:25:35 at Warsaw 2025 put Anastasios Ntatsis 149th of 213 men in the Pro division.

On the wall balls the field had the edge, by 2:00. A harder second half: 3:28 more lost to the middle of the field after halfway than before it.

Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both. That was 4:42 off the time at Copenhagen 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:43
    v median +0:13
    v median +0:13
  2. Block 02 8:37
    Running 2 5:04
    v median +0:20
    v median +0:37
  3. Block 03 10:02
    Running 3 5:22
    v median +0:24
    v median −0:26
  4. Block 04 10:51
    Running 4 5:27
    v median +0:25
    v median +0:52
  5. Block 05 10:29
    Running 5 5:42
    v median +0:31
    1000m Row 4:47
    v median +0:17
  6. Block 06 7:34
    Running 6 5:37
    v median +0:37
    v median +0:00
  7. Block 07 12:05
    Running 7 5:51
    v median +0:46
    v median +1:24
  8. Block 08 13:18
    Running 8 5:17
    v median +0:44
    Wall Balls 8:01
    v median +2:00

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
0:48
0:35 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 behind

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213