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Warsaw / HYROX / Season 7 (2024/25)

Patrick Moloney

IRL M 40-44 n = 715
Finish · net time
1:16:21
−7:52 v median 1:24:13
Men
184/715
40-44
27/132
Field beaten
74%

The race, in three figures

Field beaten
84%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:35
v median
257/715
Rank
Biggest loss
50m Sled Push
+0:38
v median
613/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:24
    v median −0:31
    1000m SkiErg 4:25
    v median −0:04
  2. Block 02 7:39
    Running 2 4:32
    v median −0:41
    50m Sled Push 3:07
    v median +0:38
  3. Block 03 9:24
    Running 3 4:41
    v median −0:54
    50m Sled Pull 4:43
    v median +0:09
  4. Block 04 10:42
    Running 4 4:46
    v median −0:49
    80m Burpee Broad Jump 5:56
    v median +0:16
  5. Block 05 9:55
    Running 5 5:12
    v median −0:34
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:02
    Running 6 4:47
    v median −0:50
    200m Farmers Carry 2:15
    v median +0:18
  7. Block 07 9:43
    Running 7 4:48
    v median −0:47
    100m Sandbag Lunges 4:55
    v median +0:00
  8. Block 08 9:58
    Running 8 4:17
    v median −0:47
    Wall Balls 5:41
    v median −0:35

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:28
0:18 0:10
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
1:06
0:40 0:26
B7 · 100m Sandbag Lunges
0:45
0:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715